Welcome
I’m Andy Phee and this is my Mindfulness website.
Mindfulness is about living with greater awareness which can assist us in how we respond to life’s ups and downs.
I’m passionate about mindfulness and have been been studying, practicing and teaching it for several years now.
On this site you’ll find information on
- what mindfulness is
- who can benefit from mindfulness
- how it is learned
- how it is practiced
- how you can access courses
There are also links to other mindfulness sites and interesting news and updates on mindfulness.
I run classes on mindfulness for organisations, groups and individuals in London.
You can find details of my classes here
And you can find out more about me here.
The real voyage of discovery consists not in seeking out new landscapes but in having new eyes.
Marcel Proust
